It's not for the faint of heart.

Welcome to my slightly silly, often odd, and mostly messy life.





Friday, September 30, 2011

Gettin' Sweaty

I really need to focus more on my health and exercise habits.  I've gone back to Weight Watchers and I'm counting my points. I'm only drinking one soda a day... that darn Diet Coke is my one big vice.  I don't smoke, I rarely drink alcohol, I don't hook up with random men for anonymous sex... lol...   I pretty much have Diet Coke.  I do realize however that it's terrible for me and my budget so I'm trying to cut down.

On Tuesday I jogged just under 2 miles on the treadmill in 22 minutes, at lunch.   On Wednesday I walked 2.29 miles in about 30 minutes before heading home to make dinner.

So far, so good.

I might even get brave next week and replace the battery in my old bathroom scale.  I'm kind of afraid to find out how fat I've gotten.

1 comment:

  1. Rock on! Exercise is good for ALL KINDS of reasons... not just weight. It'll be a salve for a stressed momma!

    ReplyDelete