I really need to focus more on my health and exercise habits. I've gone back to Weight Watchers and I'm counting my points. I'm only drinking one soda a day... that darn Diet Coke is my one big vice. I don't smoke, I rarely drink alcohol, I don't hook up with random men for anonymous sex... lol... I pretty much have Diet Coke. I do realize however that it's terrible for me and my budget so I'm trying to cut down.
On Tuesday I jogged just under 2 miles on the treadmill in 22 minutes, at lunch. On Wednesday I walked 2.29 miles in about 30 minutes before heading home to make dinner.
So far, so good.
I might even get brave next week and replace the battery in my old bathroom scale. I'm kind of afraid to find out how fat I've gotten.