It's not for the faint of heart.

Welcome to my slightly silly, often odd, and mostly messy life.

Wednesday, September 7, 2011

Back on the wagon

I jumped off the healthy eating band wagon with abandon this summer.  I over indulged, I declined to exercise... and the ol' pantaloons are T-I-G-H-T  (and not in that oh sexy baby way either....)

So it's back to counting my points and getting regular exercise.  The weather is beautiful and I have no excuse not to - especially with the wedding coming up this spring.

Yesterday I did really well.  I stayed below my calorie count and I got in an 80 minute, moderate paced walk while chatting with Ethel on the phone.

So far today... well I cheated and ate two oatmeal cookies.  BUT... I only had coffee for breakfast and I ate a moderate lunch so all is not lost.  Tonight I'll get out there for another nice long walk after dinner.  Oh speaking of dinner - we're having big green salads with spinach and egg, and yummy Greek yogurt dressing that's fairly low fat.  So I'll chalk this day up to "pretty good" and move on!

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